From the Manufacturer
Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights is needed, and you don’t have to be in extreme shape to do it. As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days. Here’s what you get:Ten Insane WorkoutsDig Deeper & Fit Test: To start, Shaun will put your body to t (more…)
Tags: Cardio, Fitness, Insanity, Program, Ultimate, Workout
